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All-American Snack Mix

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Updated Apr 14, 2009
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Kid-friendly snacks, such as Frosted Cheerios®, animal crackers and fruit snacks, make for good munching!

All-American Snack Mix

  • Prep Time 10 min
  • Total 10 min
  • Servings 21
  • Ingredients 5
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Ingredients

Instructions

  • Step 
    1
    In large bowl or resealable gallon-size food-storage plastic bag, mix ingredients.
  • Step 
    2
    Store in airtight container.

Nutrition

100 Calories
2g Total Fat
2g Protein
20g Total Carbohydrate
8g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
100
Calories from Fat
15
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
35mg
1%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
8g
Protein
2g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
10%
10%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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