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10-Minute Homemade Peanut Sauce

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By Betty Crocker Kitchens
Updated Jul 24, 2014
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Turn peanut butter into this great sauce. It's perfect with grilled poultry and meats.

10-Minute Homemade Peanut Sauce

  • Prep Time 5 min
  • Total 10 min
  • Servings 8
  • Ingredients 8
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Ingredients

  • 1/2 cup creamy peanut butter
  • 1/2 cup water
  • 2 tablespoons lime juice
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground cumin
  • 1/8 teaspoon salt
  • 1/8 teaspoon ground red pepper (cayenne), if desired
  • 2 cloves garlic, finely chopped

Instructions

  • Step 
    1
    In 1-quart saucepan, mix all ingredients with wire whisk. Heat over medium heat, stirring occasionally, until smooth and warm.
  • Step 
    2
    Use sauce immediately, or cover and refrigerate up to 3 days or freeze up to 2 months.

Nutrition

110 Calories
8g Total Fat
4g Protein
4g Total Carbohydrate
1g Sugars

Nutrition Facts

Serving Size: 2 Tablespoons
Calories
110
Calories from Fat
70
Total Fat
8g
13%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
75mg
3%
Potassium
115mg
3%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
4g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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