(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22ActionToolbar_59e5fa31-dc57-46ea-93d1-265650a760f0\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r3912c0659d5f4bfaab335f844d6957e6\x22,\x22deferredContainerId\x22\x3a\x22\x2ffloatingActionToolbar\x2ffloatingActionToolbar_interop\x22,\x22deferredContainerView\x22\x3a\x22InteropDeferWrapper\x22\x7d,\x22viewName\x22\x3a\x22ActionToolbar\x22\x7d');
var configuration = {"contentId":"7cc0ef7c-de0c-4792-be96-dc7fb705e39b","toolbarSettings":{"id":"59e5fa31-dc57-46ea-93d1-265650a760f0","regAction":"FAVORITE","eSourceCode":11275,"namePassedToEvents":"ArticleStandardLongFormToolbar","buttons":[{"addFavoriteErrorMessage":"Sorry, something went wrong. Please save again.","removeFavoriteErrorMessage":"Error occurred while removing from favorites","regAction":"FAVORITE","eSourceCode":11275,"isCurrentUserAnonymous":false,"isFavoriteItem":false,"id":"16a29701-2b75-4d9a-aa9c-860376da50d7","allowedForAnonymousUsers":false,"type":"Favorite","displayName":"Save","namePassedToEvents":"Favorite","cssClassName":"atButtonFavorite","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"providerName":"pinterest","providerNamePassedToEvents":"Pinterest","shareUrlFormat":"//pinterest.com/pin/create/link/?url={0}","id":"c18cf08e-e436-4cd0-a180-1bafb15369a6","allowedForAnonymousUsers":true,"type":"Social","displayName":"Pinterest","namePassedToEvents":"Pinterest","cssClassName":"atButtonPinterest","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"templateId":"13bdd311-4300-4fb8-9d78-9cbaf98f5578","dialogHeading":"Email Article","emailCode":"BC_ContentEmail","dialogSettings":{"cancelButtonText":"Cancel","copyToSenderLabel":"Send a Copy to Myself","emailAddressesLabel":"* Email Address(es)","emailInstructionText":"Separate email addresses with commas","fromText":"From:","privacyPolicyText":"\u003cp\u003e\u0026copy;2024 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our \u003ca rel=\u0022noopener noreferrer\u0022 rel=\u0022noopener noreferrer\u0022 href=\u0022http://www.generalmills.com/company/privacy-policies/privacy-policy-us\u0022 target=\u0022_blank\u0022 shape=\u0022rect\u0022\u003ePrivacy Policy\u003c/a\u003e.\u003c/p\u003e","requiredFieldText":"* Required","sendButtonText":"Send","senderEmailAddressLabel":"* Your Email Address","senderFirstNameLabel":"* Your First Name","sendToText":"Send To:"},"id":"be9422a3-85a8-4c31-86f5-e171255bb89d","allowedForAnonymousUsers":true,"type":"Email","displayName":"Email","namePassedToEvents":"Email","cssClassName":"atButtonEmail","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"providerName":"facebook","providerNamePassedToEvents":"Facebook","shareUrlFormat":"//facebook.com/sharer/sharer.php?u={0}","id":"6c3f442d-6ffe-460f-8360-b02b122d326c","allowedForAnonymousUsers":true,"type":"Social","displayName":"Facebook","namePassedToEvents":"Facebook","cssClassName":"atButtonFacebook","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false},{"layoutParameter":"p%3d1","id":"de022929-4416-4bc9-ab3c-ae5711d562bf","allowedForAnonymousUsers":true,"type":"Print","displayName":"Print","namePassedToEvents":"Print","cssClassName":"atButtonPrint","privacyOptOutMessage":"\u003cdiv class=\u0027privacyMessage\u0027\u003e\n\u003ch3\u003eThis feature is not available with your current cookie settings.\u003c/h3\u003e\n\u003cp\u003eYou can \u003ca href=\u0027#\u0027 data-show-preference-center=\u00271\u0027\u003eupdate your privacy settings\u003c/a\u003e to enable this content. Please enable “Functional Cookies” to use this feature.\u003c/p\u003e\n\u003c/div\u003e","showPrivacyOptOutMessage":false}],"isSticky":true},"userSettings":{"isCurrentUserAnonymous":true,"isFavoriteItem":false},"pageAttributes":{"url":"https%3a%2f%2fwww.bettycrocker.com%2fmenus-holidays-parties%2fmhplibrary%2feveryday-meals%2f5-make-ahead-mason-jar-snacks","contentId":"7cc0ef7c-de0c-4792-be96-dc7fb705e39b"},"recaptchaPublicKey":"6LfU_icUAAAAALSqSjRg5hqZwbPr1b8k-_80a_S_"};
var moduleName = 'actionToolbar';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Whether you work 9-5, nights or at home, this scenario is undoubtedly familiar: Breakfast is a distant memory (at least according to your stomach’s growls) and lunch is still a couple hours away. Instead of grabbing a sugar-y pick-me-up, yet another cup of coffee or caving and eating lunch early, try one of these two-ingredient Mason-jar snacks, made with Yoplait Greek 100 plus ingredients you already have in your pantry.
Sweet Pick-Me-Ups
Three varieties of DIY fruit-on-the-bottom yogurt hit the (sweet) spot without derailing your day.
Left: 1/4 cup frozen peaches + one container vanilla Yoplait Greek 100 = peaches ‘n’ cream treat (that logs less than 125 calories).
Middle: 2 tablespoons lemon curd + one container lemon Yoplait Greek 100 = sweet-tart deliciousness.
Right: 2 tablespoons cherry jam + one container black cherry Yoplait Greek 100 = a juicy, fruity pick-me-up with 10 grams of protein.
Savory Satisfiers
Sweet snacks not your thing? These savory Mason-jar snacks are perfect pairings for fresh veggies, pretzels or multi-grain tortilla chips.
Top: 2 tablespoons salsa + ½ cup plain Greek 100 yogurt (available in 32-ounce containers) = a flavor fiesta that boasts 10 grams of filling protein.
Bottom: 1 tablespoon homemade ranch seasoning + ½ cup plain Greek 100 yogurt = creamy ranch goodness, minus additives or sodium overload.
What snacks keep you satisfied in between meals? Leave your go-to ideas in the comments section below!
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22NewsletterCTA_b9911a56-3a0d-4b1c-8521-df6c10ce048a\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rc74de31d60944ac29e62524984a2486b\x22,\x22deferredContainerId\x22\x3a\x22\x2fprimaryColumn\x2finteropInlineNewsletterCta\x22,\x22deferredContainerView\x22\x3a\x22InteropDeferWrapper\x22\x7d,\x22viewName\x22\x3a\x22NewsletterCTA\x22\x7d');
var configuration = {"unsubscribedNewsletters":[{"listId":"1e34a555-89d1-45f0-8f07-b3ae6b01c03c","thumbnailImageUrl":"/-/media/GMI/Core-Sites/BC/Images/Shared/myaccount/newsletters/BC_Thumb157x157.png?sc_lang=en","previewUrl":"https://morpheus3.idpk.net/email_sends/9111/preview","name":"Betty\u0027s Email","isPromo":false}],"settings":{"anonymousCopy":"Get a free gift from Betty and Shutterfly! ","anonymousDescriptionCopy":"\u003cp\u003eBetty emails are full of recipes and tips that turn weeknights and holidays into celebrations. Sign up today and get a free customizable 8x8 picture book from Betty and Shutterfly\u0026mdash;hurry, this offer is only for a limited time!\u003c/p\u003e\n\u003cp style=\u0022font-size: 11px;\u0022\u003e\u003cstrong\u003e*Offer expires February 28, 2025 (11:59 P.M. PT).\u003c/strong\u003e Offer valid for new subscribers only. Offer is good for one free 20-standard page 8x8 hardcover photo book through\n\u003ca rel=\u0022noopener noreferrer\u0022 href=\u0022https://nam02.safelinks.protection.outlook.com/?url=http%3A%2F%2Fshutterfly.com%2F\u0026amp;data=05%7C02%7CSudha.Narayan%40genmills.com%7C27083def59514567311c08dce3e4cacd%7C0c33cce8883c4ba5b61534a6e2b8ff38%7C0%7C0%7C638635819019851366%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C0%7C%7C%7C\u0026amp;sdata=7RfkAwnZJWr8jB4ATYzEgoWor%2BLVYO6tGGojt59XMtQ%3D\u0026amp;reserved=0\u0022 target=\u0022_blank\u0022\u003eshutterfly.com\u003c/a\u003e\nor the Shutterfly app. Shipping \u0026amp; Handling apply. Valid for United States only - \u003ca href=\u0022/shutterfly-terms-2024\u0022\u003evisit here for full terms and conditions\u003c/a\u003e. \u003c/p\u003e","anonymousThankYouCopy":"\u003cp\u003eThanks! Your first email is on its way.\u003c/p\u003e\n","anonymousThankYouDescriptionCopy":"\u003cp\u003eYour Shutterfly redemption code will be sent within 48 hours. Now’s a great time to create an account on BettyCrocker.com so you can save your favorite recipes, get first dibs on special offers, hear the latest Betty news, and more. Join for free today!\u003c/p\u003e","anonymousButtonText":"Sign up now","anonymousEmailInvalidErrorText":"Please enter a valid email address.","anonymousSubscribeErrorText":"We encountered an error while signing you up. Please try again.","anonymousEmailAddressPlaceholderText":"Enter your email address","anonymousEmailAddressLabel":"Email Address","anonymousLegalCopy":"By signing up, you accept our\u0026nbsp;\u003ca rel=\u0022noopener noreferrer\u0022 href=\u0022https://www.generalmills.com/privacy-security/us-english-privacy-policy\u0022 target=\u0022_blank\u0022\u003e\u003cspan style=\u0022text-decoration: underline;\u0022\u003ePrivacy Policy\u003c/span\u003e\u003c/a\u003e\u0026nbsp;and agree that your information may be used across our\u0026nbsp;\u003ca rel=\u0022noopener noreferrer\u0022 href=\u0022https://www.generalmills.com/food-we-make/brands\u0022 target=\u0022_blank\u0022\u003e\u003cspan style=\u0022text-decoration: underline;\u0022\u003efamily of brands\u003c/span\u003e.\u003c/a\u003e","requiredFieldText":"","backgroundColor":"#E60000","accentColor":"","registrationUrl":"/register/reg-fp?RegAction=SUBSCRIBERUPGRADE\u0026esrc=11275\u0026returnUrl=%2fmenus-holidays-parties%2fmhplibrary%2feveryday-meals%2f5-make-ahead-mason-jar-snacks","registrationLinkText":"Join free!","enableExpandedFields":false,"hideForSessionCookieExpiration":0,"ctaType":"StandardAnonymous","location":"Inline","userState":"Anonymous","sourceCodeOverride":0}};
var moduleName = 'newsletterCta';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();