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Garden Vegetable and Ham Salad

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By Betty Crocker Kitchens
Updated Jun 30, 2011
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An easy mustard dressing makes the perfect accompaniment to this satisfying pasta salad, with chunks of ham and bright, crunchy vegetables.

Garden Vegetable and Ham Salad

  • Prep Time 30 min
  • Total 30 min
  • Servings 8
  • Ingredients 11
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Ingredients

Salad

  • 4 cups uncooked small pasta shells (14 oz)
  • 2 cups chopped cooked ham
  • 2 cups chopped unpeeled cucumbers
  • 1 cup finely chopped carrots
  • 1/2 cup chopped red bell pepper
  • 1/2 cup finely chopped green onions (8 medium)

Dressing

  • 1 1/2 cups mayonnaise or salad dressing
  • 1/2 cup milk
  • 1/4 cup Dijon mustard
  • 2 tablespoons chopped fresh dill
  • 1/4 to 1/2 teaspoon salt

Instructions

  • Step 
    1
    Cook pasta as directed on package. Drain; rinse with cold water to cool. Drain well.
  • Step 
    2
    Meanwhile, in large bowl, mix remaining salad ingredients. In small bowl, mix all dressing ingredients until well blended.
  • Step 
    3
    Add cooked pasta to salad. Pour dressing over salad; toss to coat. Serve immediately, or cover and refrigerate until serving time.

Nutrition

570 Calories
36g Total Fat
16g Protein
46g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
570
Calories from Fat
320
Total Fat
36g
56%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
1150mg
48%
Potassium
340mg
10%
Total Carbohydrate
46g
15%
Dietary Fiber
4g
17%
Sugars
5g
Protein
16g
% Daily Value*:
Vitamin A
50%
50%
Vitamin C
35%
35%
Calcium
6%
6%
Iron
15%
15%
Exchanges:
3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 7 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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