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Easy Barbecue Pork Sandwiches

Updated Feb 27, 2013
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Combine pork ribs and sauce in a slow cooker for an easy barbecue pork sandwich filling — serve on rolls or buns for a satisfying dinner.

Easy Barbecue Pork Sandwiches

  • Prep Time 10 min
  • Total 8 hr 10 min
  • Servings 6
  • Ingredients 5
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Ingredients

  • 1/2 cup barbecue sauce
  • 1/2 cup sweet-and-sour sauce
  • 1 clove garlic, finely chopped
  • 2 lb boneless country-style pork ribs, trimmed of fat, cut into 2-inch pieces
  • 6 kaiser rolls or burger buns, split

Instructions

  • Step 
    1
    Spray 3 1/2- to 4-quart slow cooker with cooking spray. In cooker, mix barbecue sauce, sweet-and-sour sauce and garlic. Stir in pork until coated.
  • Step 
    2
    Cover; cook on Low heat setting 8 to 10 hours.
  • Step 
    3
    Remove pork from cooker; place on plate. Shred pork by pulling apart with 2 forks. Stir pork into sauce in cooker. If desired, to toast rolls, place cut sides up on ungreased cookie sheet; broil 4 to 6 inches from heat 1 to 2 minutes or until toasted. Spoon about 1/2 cup pork mixture into each roll.

Nutrition

490 Calories
20g Total Fat
36g Protein
41g Total Carbohydrate
11g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
490
Calories from Fat
180
Total Fat
20g
31%
Saturated Fat
7g
33%
Trans Fat
1/2g
Cholesterol
95mg
31%
Sodium
630mg
26%
Potassium
570mg
16%
Total Carbohydrate
41g
14%
Dietary Fiber
1g
6%
Sugars
11g
Protein
36g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
8%
8%
Iron
20%
20%
Exchanges:
1 1/2 Starch; 1 Other Carbohydrate;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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