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Gluten-Free Banana Chocolate Chip Muffins

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By Betty Crocker Kitchens
Updated Jun 2, 2014
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Enjoy these delicious muffins made using bananas and chocolate – a tasty addition to your bread basket.

Gluten-Free Banana Chocolate Chip Muffins

  • Prep Time 20 min
  • Total 45 min
  • Servings 16
  • Ingredients 16
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Ingredients

  • 1/2 cup white rice flour
  • 1/2 cup tapioca flour
  • 1/2 cup potato starch flour
  • 1/4 cup sweet white sorghum flour
  • 1/4 cup garbanzo and fava flour
  • 1/2 teaspoon xanthan gum
  • 1 teaspoon gluten-free baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 eggs
  • 1/2 cup sunflower or canola oil or melted ghee
  • 1/4 cup almond milk, soymilk or regular milk
  • 1 cup mashed ripe bananas (2 medium)
  • 2/3 cup packed brown sugar
  • 2 teaspoons pure vanilla
  • 1/2 cup miniature semisweet chocolate chips

Instructions

  • Step 
    1
    Heat oven to 350°F. Spray 16 regular-size muffin cups with cooking spray (without flour).
  • Step 
    2
    In small bowl, mix flours, xanthan gum, baking powder, baking soda and salt with whisk; set aside. In medium bowl, beat eggs, oil, milk, bananas, brown sugar and vanilla with electric mixer on medium speed until well blended. Gradually add flour mixture, beating until well blended. Stir in chocolate chips. Divide batter evenly among muffin cups, filling each about three-fourths full.
  • Step 
    3
    Bake 18 to 20 minutes or until toothpick inserted in center comes out clean. Cool 5 minutes; remove from pan to cooling rack. Serve warm.

Nutrition

220 Calories
9g Total Fat
2g Protein
30g Total Carbohydrate
14g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
220
Calories from Fat
80
Total Fat
9g
14%
Saturated Fat
2g
9%
Trans Fat
0g
Cholesterol
25mg
9%
Sodium
200mg
8%
Potassium
150mg
4%
Total Carbohydrate
30g
10%
Dietary Fiber
2g
7%
Sugars
14g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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