1/2
cup shredded Colby-Monterey Jack cheese (2 oz), if desired
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Instructions
Step
1
In 12-inch skillet, cook beef over medium heat, stirring occasionally, until brown; drain. Stir in salsa, beans, corn, tomato sauce and 1 teaspoon of the chili powder. Heat to boiling; reduce heat to low.
Step
2
In medium bowl, stir Bisquick mix, remaining 1 teaspoon chili powder and the milk until soft dough forms. Drop dough by 6 spoonfuls onto simmering beef mixture.
Step
3
Cover; cook about 20 minutes or until dumplings are light and fluffy inside. Sprinkle with cheese. Cover; cook about 2 minutes or until cheese is melted.
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Make an equally delicious and quick meal by substituting ground turkey breast for the ground beef.
For 7 grams of fat and 340 calories per serving, use 3/4 pound extra-lean (at least 90%) ground beef and 1 1/2 cups Bisquick Heart Smart® mix.
Complete this easy meal with a salad of sliced oranges, sliced avocado and red onion rings drizzled with your favorite vinaigrette dressing.
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