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Savory Chicken Oven Dinner

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Updated May 13, 2009
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Chicken dinner's in the oven in just 15 minutes. Bonus? You can probably whip it up with what's in your kitchen.

Savory Chicken Oven Dinner

  • Prep Time 15 min
  • Total 50 min
  • Servings 6
  • Ingredients 9
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Ingredients

  • 2 cups 1/2-inch pieces cooked chicken
  • 1 can (10 3/4 oz) condensed 98% fat-free cream of chicken soup with 30% less sodium
  • 1/4 cup milk
  • 1 cup shredded Swiss cheese (4 oz)
  • 1 cup frozen cut green beans, thawed
  • 1 1/4 cups Original Bisquick™ mix
  • 1/4 cup cold butter or margarine, cubed
  • 1 teaspoon dried sage leaves
  • 1 egg, slightly beaten

Instructions

  • Step 
    1
    Heat oven to 400°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. In baking dish, mix chicken, soup, milk, cheese and green beans.
  • Step 
    2
    In medium bowl, mix Bisquick mix, butter and sage with fork or pastry blender until crumbly. Stir in egg. Sprinkle over chicken mixture.
  • Step 
    3
    Bake 30 to 35 minutes or until topping is light golden brown.

Nutrition

380 Calories
22g Total Fat
23g Protein
22g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Serving (About 1 Cup)
Calories
380
Calories from Fat
200
Total Fat
22g
34%
Saturated Fat
11g
54%
Trans Fat
1 1/2g
Cholesterol
115mg
38%
Sodium
700mg
29%
Potassium
250mg
7%
Total Carbohydrate
22g
7%
Dietary Fiber
0g
0%
Sugars
3g
Protein
23g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
0%
0%
Calcium
25%
25%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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