Who doesn't love fried chicken? An all-time favorite, this chicken gets extra flavor from ranch dressing mix.
Oven Fried Ranch Chicken
- Prep Time 10 min
- Total 60 min
- Servings 8
- Ingredients 6
Ingredients
- 2/3 cup buttermilk
- 8 boneless skinless chicken breasts (2 1/2 lb)
- 1 cup corn flakes cereal
- 1 cup Original Bisquick™ mix or Gold Medal™ all-purpose flour
- 2 packages (1 oz each) ranch dressing mix (dry)
- Cooking spray

Make With
Gold Medal Flour
Instructions
-
Step1Heat oven to 400°F. Spray cookie sheet with cooking spray.
-
Step2Pour buttermilk into shallow glass or plastic bowl. Add chicken; turn to coat. Let stand 5 minutes.
-
Step3Meanwhile, in 2-quart resealable food-storage plastic bag, crush cereal with rolling pin. Add Bisquick mix and dressing mix (dry) to cereal in bag. Remove chicken from buttermilk; discard buttermilk. Add chicken to cereal mixture. Seal bag; shake to coat.
-
Step4Place chicken on cookie sheet. Spray with cooking spray. Bake 45 to 50 minutes or until juice of chicken is clear when center of thickest part is cut (170°F).
Nutrition
270
Calories
7g
Total Fat
34g
Protein
17g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 270
- Calories from Fat
- 70
- Total Fat
- 7g
- 11%
- Saturated Fat
- 2g
- 10%
- Trans Fat
- 0g
- Cholesterol
- 85mg
- 29%
- Sodium
- 860mg
- 36%
- Potassium
- 360mg
- 10%
- Total Carbohydrate
- 17g
- 6%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 4g
- Protein
- 34g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 0%
- 0%
- Calcium
- 15%
- 15%
- Iron
- 15%
- 15%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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