Eggplant Parmesan

Name: Eggplant Parmesan
Prep time: 10 min
Total time: 20 min
Yield: 6
Cuisine: Italian
Ingredients: 1 medium eggplant, peeled and cut into 1/4-inch slices (1 1/2 pounds); Cooking spray; 1/3 cup finely shredded Parmesan cheese; 1/4 cup Progresso™ dry bread crumbs (any flavor); 2 teaspoons olive or vegetable oil; 1 cup spaghetti sauce; 1 1/2 cups shredded reduced-fat mozzarella cheese (6 ounces)

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By Betty Crocker Kitchens

Updated Feb 3, 2020

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Eggplant Parmesan

(113)

0 Questions

Write a Review
Ask a Question

Prep Time 10 min
Total 20 min
Servings 6
Ingredients 7

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Ingredients

1 medium eggplant, peeled and cut into 1/4-inch slices (1 1/2 pounds)
Cooking spray
1/3 cup finely shredded Parmesan cheese
1/4 cup Progresso™ dry bread crumbs (any flavor)
2 teaspoons olive or vegetable oil
1 cup spaghetti sauce
1 1/2 cups shredded reduced-fat mozzarella cheese (6 ounces)

Make With

Progresso Breadcrumbs

Instructions

Step
1

Set oven control to broil. Generously spray both sides of each eggplant slice with cooking spray. Place on rack in broiler pan. Broil with tops 4 to 5 inches from heat about 10 minutes, turning once, until tender.
Step
2

While eggplant is broiling, mix Parmesan cheese and bread crumbs; toss with oil.
Step
3

Heat spaghetti sauce in 1-quart saucepan over medium heat about 2 minutes, stirring occasionally, until heated through. Remove from heat; cover to keep warm.
Step
4

Sprinkle 1 cup of the mozzarella cheese over eggplant slices. Spoon bread crumb mixture over cheese. Broil about 1 minute or until cheese is melted and crumbs are brown. Top eggplant with spaghetti sauce and remaining 1/2 cup mozzarella cheese.

Nutrition

195 Calories

10 g Total Fat

11 g Protein

18 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving

Calories: 195

Calories from Fat: 95

Total Fat: 10 g

Saturated Fat: 4 g

Cholesterol: 20 mg

Sodium: 480 mg

Potassium: 390 mg

Total Carbohydrate: 18 g

Dietary Fiber: 3 g

Protein: 11 g

% Daily Value*:

Vitamin A: 12%; 12%

Vitamin C: 6%; 6%

Calcium: 28%; 28%

Iron: 4%; 4%

Exchanges:

1 Starch; 1 Vegetable; 1 1/2 High-Fat Meat; 1 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

Eggplant Parmesan

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Eggplant Parmesan

Ingredients

Instructions

Nutrition

Nutrition Facts

Serving Size: 1 Serving

% Daily Value*:

Exchanges:

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