Name: Tampa Bay Treasure Chex Mix®
Prep time: 5 min
Total time: 5 min
Yield: 14
Ingredients: 1 bag (8.75 oz) Chex Mix® traditional snack mix; 2 cups popped popcorn; 1/2 cup smoked whole almonds; 1/2 cup bite-size pieces turkey jerky

Nutrition Facts

Serving Size: 1 Serving

Calories: 140

Calories from Fat: 60

Total Fat: 6g; 10%

Saturated Fat: 1/2g; 3%

Trans Fat: 0g

Cholesterol: 0mg; 0%

Sodium: 390mg; 16%

Potassium: 45mg; 1%

Total Carbohydrate: 16g; 5%

Dietary Fiber: 1g; 5%

Sugars: 2g

Protein: 5g

% Daily Value*:

Vitamin A: 0%; 0%

Vitamin C: 0%; 0%

Calcium: 0%; 0%

Iron: 4%; 4%

Exchanges:

1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.

Tampa Bay Treasure Chex Mix®

Ingredients

Instructions

Nutrition Show

Nutrition Facts

Serving Size: 1 Serving

% Daily Value*:

Exchanges:

Carbohydrate Choice