Are you watching sodium levels? Use Old El Paso™ 25% less sodium taco seasoning mix in this recipe.
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 110
- Calories from Fat
- 30
- Total Fat
- 3 1/2g
- 5%
- Saturated Fat
- 1 1/2g
- 7%
- Trans Fat
- 0g
- Cholesterol
- 5mg
- 2%
- Sodium
- 260mg
- 11%
- Potassium
- 55mg
- 2%
- Total Carbohydrate
- 17g
- 6%
- Dietary Fiber
- 1g
- 6%
- Sugars
- 1g
- Protein
- 2g
- Vitamin A
- 4%
- 4%
- Vitamin C
- 0%
- 0%
- Calcium
- 4%
- 4%
- Iron
- 20%
- 20%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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