- Want to lighten things up? Swap chicken sausage for the pork sausage.
- Although mozzarella is perfect in this recipe, feel free to use your favorite cheese.
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 430
- Calories from Fat
- 220
- Total Fat
- 24g
- 37%
- Saturated Fat
- 9g
- 45%
- Trans Fat
- 0g
- Cholesterol
- 125mg
- 42%
- Sodium
- 960mg
- 40%
- Potassium
- 250mg
- 7%
- Total Carbohydrate
- 33g
- 11%
- Dietary Fiber
- 3g
- 14%
- Sugars
- 8g
- Protein
- 21g
- Vitamin A
- 30%
- 30%
- Vitamin C
- 4%
- 4%
- Calcium
- 25%
- 25%
- Iron
- 15%
- 15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 2 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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