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Italian Ham and Pasta Salad

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Updated Aug 14, 2006
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Bow-tie pasta is the start of a hearty salad with broccoli, ham and bell pepper in an Italian dressing that you make from scratch.

Italian Ham and Pasta Salad

  • Prep Time 30 min
  • Total 6 hr 30 min
  • Servings 6
  • Ingredients 16
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Ingredients

Salad

  • 1 box (9 oz) Frozen Broccoli Cuts
  • 3 1/2 cups uncooked bow-tie (farfalle) pasta (7 oz)
  • 1 lb cooked ham, cut into julienne strips
  • 1/2 medium green bell pepper, chopped (1/2 cup)
  • 2 tablespoons finely chopped onions

Classic Italian Dressing

  • 1/4 cup grated Parmesan cheese
  • 1/4 cup olive or vegetable oil
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon chopped fresh basil leaves or 1 teaspoon dried basil leaves
  • 1 teaspoon chopped fresh oregano leaves or 1/4 teaspoon dried oregano leaves
  • 1 teaspoon chopped fresh marjoram leaves or 1/4 teaspoon dried marjoram leaves
  • 1 teaspoon ground mustard
  • 1/8 teaspoon pepper
  • 2 tablespoons lemon juice
  • 2 tablespoons white vinegar
  • 1 clove garlic, finely chopped

Instructions

  • Step 
    1
    Cook broccoli and pasta separately as directed on packages; drain. Rinse pasta with cold water; drain.
  • Step 
    2
    In large bowl, mix all dressing ingredients until well blended. Add broccoli, pasta and all remaining salad ingredients to dressing; toss gently to mix. Cover and refrigerate at least 6 hours or until chilled.

Nutrition

365 Calories
18 g Total Fat
24 g Protein
30 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
365
Calories from Fat
160
Total Fat
18 g
Saturated Fat
4 g
Cholesterol
45 mg
Sodium
1210 mg
Potassium
460 mg
Total Carbohydrate
30 g
Dietary Fiber
3 g
Protein
24 g
% Daily Value*:
Vitamin A
18%
18%
Vitamin C
24%
24%
Calcium
8%
8%
Iron
16%
16%
Exchanges:
2 Starch;
*Percent Daily Values are based on a 2,000 calorie diet.

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