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Baked Apple Oatmeal
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-
Prep Time
15
min
-
Total
60
min
-
Servings
8
-
Ingredients
10
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Ingredients
-
2 2/3
cups old-fashioned oats
-
1/2
cup raisins
-
4
cups milk
-
1/3
cup packed brown sugar
-
2
tablespoons butter or margarine, melted
-
1
teaspoon ground cinnamon
-
1/4
teaspoon salt
-
2
medium apples, chopped (2 cups)
-
1/2
cup chopped walnuts, if desired
-
Additional milk, if desired
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-
Heat oven to 350°F. In 2-quart casserole, mix oats, raisins, 4 cups milk, the brown sugar, butter, cinnamon, salt and apples.
-
Bake uncovered 40 to 45 minutes or until most liquid is absorbed. Top with walnuts. Serve with additional milk.
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-
Use chopped pear for the apple.
-
Serve this hot oatmeal with bowls of toppers such as walnuts, chopped dried apricots, banana slices, chocolate chips, brown sugar, yogurt and cream.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 260
- Calories from Fat
- 65
- Total Fat
- 7g
- 0%
- Cholesterol
- 15mg
- 0%
- Sodium
- 140mg
- 0%
- Total Carbohydrate
- 44g
- 0%
- Protein
- 9g
- Vitamin A
- 6%
- 6%
- Vitamin C
- 2%
- 2%
- Calcium
- 18%
- 18%
- Iron
- 8%
- 8%
Exchanges:
1 Starch; 1 Fruit; 0 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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