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Zucchini Bread Muffins

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Updated Sep 20, 2016
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These muffins have it all--flaxseed, zucchini and whole wheat flour for your health, and yogurt replaces over half the oil for your waistline. How can you resist?

Zucchini Bread Muffins

  • Prep Time 25 min
  • Total 60 min
  • Servings 12
  • Ingredients 13
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Ingredients

  • 1 cup Gold Medal™ white whole wheat flour
  • 2 tablespoons flaxseed, ground
  • 3/4 cup old-fashioned oats
  • 1 1/2 teaspoons ground cinnamon
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 2 tablespoons olive oil
  • 1/4 cup low-fat vanilla or plain yogurt
  • 3/4 cup packed brown sugar
  • 1 teaspoon vanilla
  • 1 egg
  • 1 1/2 cups finely grated unpeeled zucchini

Instructions

  • Step 
    1
    Heat oven to 350° F. Place paper baking cup in each of 12 regular-size muffin cups; spray paper baking cups with cooking spray.
  • Step 
    2
    In small bowl, mix flour, flaxseed, oats, cinnamon, baking powder, baking soda and salt with whisk.
  • Step 
    3
    In large bowl, beat oil, yogurt and brown sugar with whisk; beat in vanilla and egg. Add dry ingredients; stir to combine. Add zucchini; stir until just combined. Divide among muffin cups (cups will be full).
  • Step 
    4
    Bake 25 to 30 minutes or until toothpick inserted into center of muffin comes out clean.
  • Step 
    5
    Cool in pan 5 minutes; remove cups from pan to cool completely.

Nutrition

150 Calories
4g Total Fat
3g Protein
26g Total Carbohydrate
15g Sugars

Nutrition Facts

Serving Size: 1 Muffin
Calories
150
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
210mg
9%
Potassium
140mg
4%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
9%
Sugars
15g
Protein
3g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
2%
2%
Calcium
6%
6%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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