Enjoy this wilted spinach drizzled with lime juice that’s ready in just 30 minutes – perfect for a side dish.
Wilted Spinach
- Prep Time 20 min
- Total 30 min
- Servings 4
- Ingredients 9
Ingredients
- 2 tablespoons olive or vegetable oil
- 1 medium onion, chopped (1/2 cup)
- 1 slice bacon, cut up
- 1 clove garlic, finely chopped
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon ground nutmeg
- 1 lb spinach leaves
- 2 tablespoons lime juice
Instructions
-
Step1In 4-quart Dutch oven, heat oil over medium heat. Cook onion, bacon and garlic in oil 8 to 10 minutes, stirring occasionally, until bacon is crisp; reduce heat to low.
-
Step2Stir in salt, pepper and nutmeg. Gradually add spinach. Toss just until spinach is wilted. Drizzle with lime juice.
Nutrition
110
Calories
8g
Total Fat
3g
Protein
6g
Total Carbohydrate
2g
Sugars
Nutrition Facts
Serving Size: 1 Serving (about 1/2 cup)
- Calories
- 110
- Calories from Fat
- 70
- Total Fat
- 8g
- 13%
- Saturated Fat
- 1 1/2g
- 7%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 390mg
- 16%
- Potassium
- 510mg
- 15%
- Total Carbohydrate
- 6g
- 2%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 2g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 150%
- 150%
- Vitamin C
- 20%
- 20%
- Calcium
- 8%
- 8%
- Iron
- 15%
- 15%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
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