Did you know you can have homemade soup ready in just 30 minutes? Talk about a deliciously quick comfort meal! A steaming bowl of this cozy Wild Rice Soup is just the thing for chilly fall or winter days, but you might even find yourself serving this tasty dish all year long. Take out your favorite bowls, and get ready to ladle up some of the best Wild Rice Soup around!
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Wild Rice Soup
- Prep Time 30 min
- Total 30 min
- Servings 5
- Ingredients 13
Ingredients
- 3 tablespoons butter
- 1 cup sliced celery
- 1 cup peeled, coarsely shredded carrot
- 1 cup chopped onions
- 3 tablespoons Gold Medal™ All-Purpose Flour
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon dried thyme leaves, if desired
- 2 1/2 cups Progresso™ Chicken Broth
- 1 can (15 oz) cooked wild rice
- 1 cup half-and-half
- 1/4 cup slivered almonds, toasted
- 2 tablespoons chopped fresh Italian (flat-leaf) parsley

Make With
Gold Medal Flour
Instructions
-
Step1In 4-quart saucepan, melt butter over medium-high heat. Add celery, carrot and onions; cook 3 to 5 minutes, stirring occasionally, until tender.
-
Step2Stir in flour, salt, pepper and thyme; cook and stir 1 minute. Stir in broth and wild rice. Heat to boiling, stirring frequently. Reduce heat to low; cover and simmer 5 minutes, stirring occasionally.
-
Step3Stir in half-and-half; heat just to a simmer (do not boil). Top with almonds and parsley.
Nutrition
270 Calories
16g Total Fat
7g Protein
26g Total Carbohydrate
5g Sugars
Nutrition Facts
Serving Size: About 1 1/4 Cups
- Calories
- 270
- Calories from Fat
- 140
- Total Fat
- 16g
- 24%
- Saturated Fat
- 8g
- 40%
- Trans Fat
- 1/2g
- Cholesterol
- 35mg
- 12%
- Sodium
- 950mg
- 39%
- Potassium
- 350mg
- 10%
- Total Carbohydrate
- 26g
- 9%
- Dietary Fiber
- 3g
- 14%
- Sugars
- 5g
- Protein
- 7g
% Daily Value*:
- Vitamin A
- 90%
- 90%
- Vitamin C
- 6%
- 6%
- Calcium
- 10%
- 10%
- Iron
- 6%
- 6%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
- tip 1
- tip 2
- tip 3
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