Prize-Winning Recipe 2008! Baking cookies with wheat germ, canola oil, egg white and dark chocolate adds a better-for-you halo to a chewy blueberry cookie.
Wild Blue Energy Chews
- Prep Time 1 hr 5 min
- Total 1 hr 5 min
- Servings 30
- Ingredients 9
Ingredients
- 1 pouch (17.5 oz) Betty Crocker™ Oatmeal Cookie Mix
- 1/4 cup toasted wheat germ
- 3 tablespoons butter or margarine, softened
- 3 tablespoons canola oil
- 3 tablespoons water
- 1 egg white
- 1/2 cup dried blueberries
- 1/4 cup whole almonds, chopped
- 2 oz bittersweet baking chocolate, chopped
Instructions
-
Step1Heat oven to 350°F. In large bowl, stir cookie mix, wheat germ, butter, oil, water and egg white until soft dough forms. Stir in blueberries, almonds and chocolate.
-
Step2On ungreased cookie sheets, drop dough by rounded tablespoonfuls 2 inches apart.
-
Step3Bake 11 to 13 minutes or until edges are light golden brown. Cool 5 minutes; remove from cookie sheets to cooling rack.
Nutrition
120
Calories
4 1/2g
Total Fat
2g
Protein
17g
Total Carbohydrate
8g
Sugars
Nutrition Facts
Serving Size: 1 Cookie
- Calories
- 120
- Calories from Fat
- 45
- Total Fat
- 4 1/2g
- 7%
- Saturated Fat
- 1 1/2g
- 7%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 75mg
- 3%
- Potassium
- 55mg
- 2%
- Total Carbohydrate
- 17g
- 6%
- Dietary Fiber
- 1g
- 5%
- Sugars
- 8g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 4%
- 4%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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