Fresh and tangy, this lemonade with a twist of watermelon will quench any thirst.
Watermelon Lemonade
- Prep Time 15 min
- Total 1 hr 15 min
- Servings 12
- Ingredients 6
Ingredients
- 3 lb watermelon (without rind), seeded and cut into chunks
- 3 or 4 medium lemons
- 2 medium limes
- 4 cups cold water
- 1 cup sugar
- Watermelon or lemon slices, if desired
Instructions
-
Step1In blender, place watermelon. Cover; blend on medium speed about 45 seconds or until smooth. Strain through fine mesh strainer into 2-quart or larger pitcher.
-
Step2Squeeze juice from lemons and limes; add to watermelon puree. Stir in cold water and sugar. Refrigerate 1 hour.
-
Step3Stir before serving. Serve over ice. Garnish with watermelon slice.
Nutrition
120
Calories
0g
Total Fat
1g
Protein
28g
Total Carbohydrate
24g
Sugars
Nutrition Facts
Serving Size: 1 Serving (About 2/3 Cup)
- Calories
- 120
- Calories from Fat
- 0
- Total Fat
- 0g
- 0%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 0mg
- 0%
- Potassium
- 160mg
- 5%
- Total Carbohydrate
- 28g
- 9%
- Dietary Fiber
- 1g
- 5%
- Sugars
- 24g
- Protein
- 1g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 35%
- 35%
- Calcium
- 0%
- 0%
- Iron
- 2%
- 2%
Exchanges:
0 Starch; 1 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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