Rotisserie chicken, fresh berries and a yogurt dressing whip up into a delicious dinner salad.
Walnut-Chicken Salad
- Prep Time 20 min
- Total 20 min
- Servings 4
- Ingredients 10
Ingredients
Lemon-Ginger Dressing
- 1/2 cup mayonnaise or salad dressing
- 1/4 cup Yoplait® Original yogurt lemon burst
- 1/2 teaspoon sugar
- 1/4 to 1/2 teaspoon ground ginger
- Dash salt
Salad
- 3 cups chopped deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
- 3/4 cup chopped celery
- 1/2 cup chopped walnuts
- 1 cup sliced or quartered strawberries
- Bibb lettuce
Instructions
-
Step1In small bowl, mix all dressing ingredients.
-
Step2In large bowl, mix chicken, celery and walnuts. Add dressing; toss. Fold in strawberries. Serve on lettuce.
Nutrition
530
Calories
39g
Total Fat
33g
Protein
12g
Total Carbohydrate
8g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 530
- Calories from Fat
- 350
- Total Fat
- 39g
- 60%
- Saturated Fat
- 6g
- 32%
- Trans Fat
- 0g
- Cholesterol
- 100mg
- 34%
- Sodium
- 730mg
- 30%
- Potassium
- 480mg
- 14%
- Total Carbohydrate
- 12g
- 4%
- Dietary Fiber
- 2g
- 9%
- Sugars
- 8g
- Protein
- 33g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 40%
- 40%
- Calcium
- 8%
- 8%
- Iron
- 10%
- 10%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 1/2 Lean Meat; 0 High-Fat Meat; 5 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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