It's so simple! Three ingredients make a scrumptious frozen treat that's ready to serve in about an hour.
Very Berry Frozen Yogurt
- Prep Time 15 min
- Total 50 min
- Servings 12
- Ingredients 3
Ingredients
- 1 pint (2 cups) fresh strawberries or raspberries
- 1/3 cup sugar
- 1 container (2 lb) Yoplait® 99% Fat Free creamy vanilla or creamy strawberry yogurt (4 cups)
Instructions
-
Step1In large bowl, mash strawberries with sugar. Stir in yogurt.
-
Step2Pour strawberry mixture into 2-quart ice-cream freezer. Freeze according to manufacturer's directions. Scoop into serving dishes or ice-cream cones.
Nutrition
100
Calories
1/2g
Total Fat
2g
Protein
20g
Total Carbohydrate
17g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 100
- Calories from Fat
- 5
- Total Fat
- 1/2g
- 1%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 40mg
- 2%
- Potassium
- 150mg
- 4%
- Total Carbohydrate
- 20g
- 7%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 17g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 25%
- 25%
- Calcium
- 8%
- 8%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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