Planning a picnic? Pack this pleasing vinaigrette-dressed salad and get ready to relax!
Tuscan Pasta Salad
- Prep Time 25 min
- Total 2 hr 25 min
- Servings 8
- Ingredients 10
Ingredients
- 3 cups uncooked bow-tie (farfalle) pasta (8 oz)
- 4 oz hard salami, cut into thin strips about 1x1/4 inch
- 1 medium red bell pepper, chopped (1 cup)
- 1/2 medium red onion, chopped (about 1 cup)
- 1/3 cup red wine vinegar
- 2 cloves garlic, finely chopped
- 1/4 teaspoon pepper
- 1/2 cup olive oil
- 1 package (9 oz) romaine salad mix or 6 cups torn romaine
- 1/2 cup shredded Parmesan cheese (2 oz)
Instructions
-
Step1Cook and drain pasta as directed on package. Rinse with cold water to cool; drain.
-
Step2In large bowl, mix pasta, salami, bell pepper and onion.
-
Step3In small bowl, mix vinegar, garlic and pepper. Add oil; beat with whisk until blended. Pour over pasta mixture and toss to combine. Cover; refrigerate 2 hours or until chilled.
-
Step4Just before serving, add romaine and toss to combine. Sprinkle with cheese.
Nutrition
340
Calories
20g
Total Fat
11g
Protein
28g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving (1 1/2 Cups)
- Calories
- 340
- Calories from Fat
- 180
- Total Fat
- 20g
- 31%
- Saturated Fat
- 4 1/2g
- 23%
- Trans Fat
- 0g
- Cholesterol
- 20mg
- 6%
- Sodium
- 510mg
- 21%
- Potassium
- 220mg
- 6%
- Total Carbohydrate
- 28g
- 9%
- Dietary Fiber
- 2g
- 10%
- Sugars
- 3g
- Protein
- 11g
% Daily Value*:
- Vitamin A
- 70%
- 70%
- Vitamin C
- 25%
- 25%
- Calcium
- 10%
- 10%
- Iron
- 10%
- 10%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 1/2 High-Fat Meat; 3 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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