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Turkey Pasta Primavera

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By Betty Crocker Kitchens
Updated Jul 14, 2009
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Whip up an easy skillet chicken and veggie topper for pasta. Dinner's ready in minutes.

Turkey Pasta Primavera

  • Prep Time 20 min
  • Total 20 min
  • Servings 4
  • Ingredients 8
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Ingredients

  • 1 package (9 oz) refrigerated fettuccine or linguine
  • 2 tablespoons Italian dressing
  • 1 bag (1 lb) frozen broccoli, carrots and cauliflower, thawed, drained
  • 2 cups cut-up cooked turkey or chicken
  • 2 large tomatoes, seeded, chopped (2 cups)
  • 1 teaspoon salt
  • 1/4 cup freshly grated Parmesan cheese
  • 2 tablespoons chopped fresh parsley

Instructions

  • Step 
    1
    Cook and drain fettuccine as directed on package.
  • Step 
    2
    Meanwhile, in 10-inch skillet, heat dressing over medium-high heat. Add vegetable mixture; cook, stirring occasionally, until crisp-tender.
  • Step 
    3
    Stir in turkey, tomatoes and salt. Cook about 3 minutes or just until turkey is hot. Spoon turkey mixture over fettuccine. Sprinkle with cheese and parsley.

Nutrition

400 Calories
12g Total Fat
33g Protein
44g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
400
Calories from Fat
110
Total Fat
12g
18%
Saturated Fat
3g
14%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
980mg
41%
Potassium
560mg
16%
Total Carbohydrate
44g
15%
Dietary Fiber
6g
25%
Sugars
5g
Protein
33g
% Daily Value*:
Vitamin A
80%
80%
Vitamin C
45%
45%
Calcium
15%
15%
Iron
20%
20%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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