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Turkey Brats with Sweet Slaw

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Updated Aug 9, 2011
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Dress up grilled bratwurst with cabbage salad from the deli, and dinner's ready in 15 minutes.

Turkey Brats with Sweet Slaw

  • Prep Time 15 min
  • Total 15 min
  • Servings 5
  • Ingredients 4
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Ingredients

  • 5 fresh turkey bratwurst
  • 5 bratwurst or hoagie buns, split
  • 5 teaspoons honey mustard
  • 1 1/4 cups sweet cabbage salad (from deli)

Instructions

  • Step 
    1
    Heat gas or charcoal grill. Place bratwurst on grill over medium heat. Cover grill; cook 6 to 8 minutes, turning occasionally, until bratwurst are no longer pink in center. During last 1 to 2 minutes of cooking time, place buns, cut sides down, on grill; cook until lightly toasted.
  • Step 
    2
    Spread 1 teaspoon mustard on each bun bottom. Top each with bratwurst and 1/4 cup cabbage salad; cover with bun tops.

Nutrition

440 Calories
25g Total Fat
23g Protein
29g Total Carbohydrate
9g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
440
Calories from Fat
230
Total Fat
25g
39%
Saturated Fat
9g
43%
Trans Fat
1/2g
Cholesterol
70mg
23%
Sodium
1110mg
46%
Potassium
260mg
7%
Total Carbohydrate
29g
10%
Dietary Fiber
1g
6%
Sugars
9g
Protein
23g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
8%
8%
Calcium
20%
20%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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