Put together in 25 minutes, these flavorful peppers are a pleasing entrée.
Taco-Seasoned Stuffed Peppers
- Prep Time 25 min
- Total 40 min
- Servings 2
- Ingredients 9
Ingredients
- 2 medium green bell peppers, cut in half lengthwise, seeded
- 1/2 lb lean ground turkey or lean (at least 80%) ground beef
- 2 tablespoons chopped onion
- 2 tablespoons from 1 container (6.25 oz) Old El Paso™ Original Taco Seasoning Mix
- 1 can (15.5 oz) kidney beans, drained, rinsed
- 1 can (8 oz) tomato sauce
- 1/4 cup sour cream
- 1/4 cup shredded Cheddar cheese (1 oz)
- 1/4 cup chopped tomato (1/2 small)
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Make With
Old El Paso
Instructions
-
Step1Heat oven to 350°F. In 2-quart saucepan, heat 6 cups water to boiling. Add bell pepper halves; boil 5 minutes or until slightly softened. Drain; set aside.
-
Step2Meanwhile, in 8-inch nonstick skillet, cook ground turkey and onion over medium-high heat, stirring frequently, until turkey is no longer pink; drain. Stir in taco seasoning mix, kidney beans and tomato sauce. Heat to boiling. Reduce heat to medium-low; simmer 5 minutes, stirring occasionally.
-
Step3In ungreased 8-inch square (2-quart) glass baking dish, arrange pepper halves. Spoon turkey mixture evenly into each.
-
Step4Bake 10 to 12 minutes or until peppers are tender. Top individual servings with sour cream, cheese and tomato.
Nutrition
680
Calories
19g
Total Fat
52g
Protein
77g
Total Carbohydrate
16g
Sugars
Nutrition Facts
Serving Size: 1/2 of Recipe
- Calories
- 680
- Calories from Fat
- 170
- Total Fat
- 19g
- 28%
- Saturated Fat
- 8g
- 42%
- Trans Fat
- 0g
- Cholesterol
- 110mg
- 37%
- Sodium
- 1850mg
- 77%
- Potassium
- 1960mg
- 56%
- Total Carbohydrate
- 77g
- 26%
- Dietary Fiber
- 19g
- 76%
- Sugars
- 16g
- Protein
- 52g
% Daily Value*:
- Vitamin A
- 50%
- 50%
- Vitamin C
- 110%
- 110%
- Calcium
- 25%
- 25%
- Iron
- 50%
- 50%
Exchanges:
2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 6 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;Carbohydrate Choice
5Tips from the Betty Crocker Kitchens
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