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Tabbouleh Pasta Salad

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By Betty Crocker Kitchens
Updated Apr 30, 2013
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Try this delicious twist on the traditional Middle Eastern salad.

Tabbouleh Pasta Salad

  • Prep Time 20 min
  • Total 50 min
  • Servings 6
  • Ingredients 8
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Ingredients

  • 1 box Betty Crocker™ Suddenly Salad® classic pasta salad mix
  • Water and vegetable oil called for on salad mix box
  • 1 1/2 cups diced English (seedless) cucumber
  • 1 1/2 cups grape tomatoes, halved
  • 3 scallions, thinly sliced (1/3 cup)
  • 2 tablespoons fresh lemon juice
  • 1/4 cup chopped fresh mint leaves
  • 1/4 cup chopped fresh basil leaves

Instructions

  • Step 
    1
    Make pasta salad as directed on box.
  • Step 
    2
    Stir in remaining ingredients. Refrigerate 30 minutes before serving. Cover and refrigerate any remaining salad.

Nutrition

190 Calories
5g Total Fat
5g Protein
31g Total Carbohydrate
2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Calories from Fat
50
Total Fat
5g
8%
Saturated Fat
1/2g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
610mg
26%
Potassium
300mg
9%
Total Carbohydrate
31g
10%
Dietary Fiber
2g
8%
Sugars
2g
Protein
5g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
20%
20%
Calcium
2%
2%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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