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Sweet and Sour Meatballs

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By Betty Crocker Kitchens
Updated Jan 4, 2024
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Bottled sweet-and-sour sauce is the easy glaze for homemade meatballs.

Sweet and Sour Meatballs

  • Prep Time 35 min
  • Total 50 min
  • Servings 30
  • Ingredients 8
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Ingredients

  • 1 lb lean (at least 80%) ground beef
  • 1 medium onion, finely chopped (1/2 cup)
  • 1/3 cup Progresso™ plain bread crumbs
  • 1/4 cup milk
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 egg
  • 1 jar (10 oz) sweet-and-sour sauce
Make With
Progresso Breadcrumbs

Instructions

  • Step 
    1
    Heat oven to 400°F. In large bowl, mix beef, onion, bread crumbs, milk, salt, pepper and egg. Shape mixture into thirty 1-inch meatballs. In ungreased 13x9-inch pan, place meatballs.
  • Step 
    2
    Bake uncovered about 15 minutes or until meatballs are no longer pink in center and thermometer inserted in center reads 160°F.
  • Step 
    3
    In 2-quart saucepan, mix meatballs and sweet-and-sour sauce. Heat to boiling over medium-high heat, stirring occasionally; reduce heat. Cover and simmer about 15 minutes, stirring occasionally, until sauce and meatballs are hot. Serve hot with toothpicks.

Nutrition

45 Calories
2g Total Fat
3g Protein
4g Total Carbohydrate
2g Sugars

Nutrition Facts

Serving Size: 1 Meatball
Calories
45
Calories from Fat
20
Total Fat
2g
3%
Saturated Fat
1g
4%
Trans Fat
0g
Cholesterol
15mg
6%
Sodium
75mg
3%
Potassium
45mg
1%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
3g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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