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Sweet and Sour Asianl Pasta Salad

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Updated Feb 10, 2014
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Dinner ready in just 30 minutes! Enjoy this sweet and sour pasta salad packed with mushrooms, pea pods, cabbage, chestnuts and cashews. Perfect if you love Asian cuisine.

Sweet and Sour Asianl Pasta Salad

  • Prep Time 10 min
  • Total 30 min
  • Servings 6
  • Ingredients 8
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Ingredients

  • 3 ounces uncooked capellini (angel hair) pasta, broken in half
  • 4 cups shredded Chinese (napa) cabbage
  • 1 cup sliced mushrooms (3 ounces)
  • 1 cup Chinese pea pods, cut in half (4 ounces)
  • 1 can (8 ounces) sliced water chestnuts, drained
  • 3/4 cup sweet-and-sour sauce
  • 1/3 cup plain yogurt
  • 1/2 cup chopped salted cashews

Instructions

  • Step 
    1
    Cook and drain pasta as directed on package. Rinse with cold water; drain.
  • Step 
    2
    Place pasta, cabbage, mushrooms, pea pods and water chestnuts in large bowl. Mix sweet-and-sour sauce and yogurt with fork. Pour over salad; toss until coated. Sprinkle with cashews.

Nutrition

195 Calories
6g Total Fat
6g Protein
32g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
195
Calories from Fat
55
Total Fat
6g
Saturated Fat
2g
Cholesterol
0mg
Sodium
210mg
Total Carbohydrate
32g
Dietary Fiber
3g
Protein
6g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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