Sweet and Saucy Slow-Cooker Ham Sandwiches
Updated Mar 13, 2015
Pineapple adds tropical flavor to this tasty ham sandwich made in slow cooker.
Sweet and Saucy Slow-Cooker Ham Sandwiches
- Prep Time 15 min
- Total 5 hr 15 min
- Servings 18
- Ingredients 7
Ingredients
- 1 1/2 pounds fully cooked smoked ham, chopped
- 1/2 cup packed brown sugar
- 1/2 cup Dijon mustard
- 1/4 cup chopped green bell pepper
- 1 tablespoon instant minced onion
- 1 can (20 ounces) crushed pineapple in juice, undrained
- 18 sandwich buns, split
Instructions
-
Step1Mix all ingredients except buns in 3- to 4-quart slow cooker.
-
Step2Cover and cook on Low heat setting 4 to 5 hours.
-
Step3Stir well before serving. To serve, fill each bun with about 1/4 cup ham mixture, using slotted spoon. Ham mixture will hold on Low heat setting up to 2 hours; stir occasionally.
Nutrition
230
Calories
6g
Total Fat
11g
Protein
34g
Total Carbohydrate
12g
Sugars
Nutrition Facts
Serving Size: 1 Sandwich
- Calories
- 230
- Calories from Fat
- 50
- Total Fat
- 6g
- 9%
- Saturated Fat
- 1 1/2g
- 8%
- Trans Fat
- 0g
- Cholesterol
- 20mg
- 6%
- Sodium
- 890mg
- 37%
- Potassium
- 270mg
- 8%
- Total Carbohydrate
- 34g
- 11%
- Dietary Fiber
- 1g
- 5%
- Sugars
- 12g
- Protein
- 11g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 4%
- 4%
- Calcium
- 8%
- 8%
- Iron
- 10%
- 10%
Exchanges:
1 1/2 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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