Super Strawberry Banana Smoothies

Name: Super Strawberry Banana Smoothies
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: 1 container (5.3 oz) Greek vanilla yogurt; 1 1/2 cups frozen whole strawberries; 1 medium banana; 1 pouch (4 oz) carrot purée

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Betty Crocker Kitchens

Updated Feb 6, 2020

Super Strawberry Banana Smoothies

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Prep Time 5 min
Total 5 min
Servings 3
Ingredients 4

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Ingredients

1 container (5.3 oz) Greek vanilla yogurt
1 1/2 cups frozen whole strawberries
1 medium banana
1 pouch (4 oz) carrot purée

Instructions

Step
1

In blender, place all ingredients. Cover; blend on high speed about 1 minute or until smooth.
Step
2

Pour into glasses. Serve immediately.

Nutrition

130 Calories

0g Total Fat

6g Protein

26g Total Carbohydrate

14g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 130

Calories from Fat: 0

Total Fat: 0g; 0%

Saturated Fat: 0g; 0%

Trans Fat: 0g

Cholesterol: 0mg; 0%

Sodium: 50mg; 2%

Potassium: 430mg; 12%

Total Carbohydrate: 26g; 9%

Dietary Fiber: 4g; 18%

Sugars: 14g

Protein: 6g

% Daily Value*:

Vitamin A: 130%; 130%

Vitamin C: 90%; 90%

Calcium: 8%; 8%

Iron: 6%; 6%

Exchanges:

0 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;