A refreshing strawberry cooler with a hint of mint – have this cool beverage ready in just 10 minutes.
Strawberry-Mint Cooler
- Prep Time 10 min
- Total 10 min
- Servings 8
- Ingredients 5
Ingredients
- 5 cups fresh strawberries
- 1/2 cup sugar
- 3 cups ice
- 6 cups lemon-lime flavored carbonated beverage, chilled
- 1/4 cup packed small mint leaves
Instructions
-
Step1In food processor, process 4 cups of the strawberries and the sugar with on-and-off motions until smooth.
-
Step2Pour pureed strawberries into large pitcher. Slice remaining 1 cup strawberries; set aside.
-
Step3Just before serving, stir in ice, carbonated beverage, sliced strawberries and mint.
Nutrition
160
Calories
0g
Total Fat
0g
Protein
40g
Total Carbohydrate
36g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 160
- Calories from Fat
- 0
- Total Fat
- 0g
- 0%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 20mg
- 1%
- Potassium
- 170mg
- 5%
- Total Carbohydrate
- 40g
- 13%
- Dietary Fiber
- 2g
- 9%
- Sugars
- 36g
- Protein
- 0g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 100%
- 100%
- Calcium
- 2%
- 2%
- Iron
- 4%
- 4%
Exchanges:
0 Starch; 1/2 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
2 1/2
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