Looking for a seafood dinner recipe? Then check out this berry laden swordfish steak dish that’s made with nonalcoholic margarita mix.
Strawberry Margarita Swordfish
- Prep Time 10 min
- Total 1 hr 20 min
- Servings 6
- Ingredients 7
Ingredients
- 1/2 cup nonalcoholic margarita mix
- 3 tablespoons lime juice
- 1 clove garlic, crushed
- 1 1/2 pounds swordfish, tuna or marlin steaks, 3/4 to 1 inch thick
- 1/2 teaspoon coarse salt
- 3 cups strawberry halves
- 1/2 cup coarsely broken fat-free pretzels
Instructions
-
Step1Mix margarita mix, lime juice and garlic in shallow glass or plastic dish. Add fish steaks; turn to coat. Cover and refrigerate at least 1 hour but no longer than 24 hours.
-
Step2Set oven control to broil. Remove fish from marinade; set aside marinade. Place fish on rack in broiler pan. Brush with marinade; sprinkle with 1/4 teaspoon of the salt. Broil fish with tops about 4 inches from heat 5 minutes.
-
Step3Carefully turn fish. Brush with remaining marinade; sprinkle with remaining 1/4 teaspoon salt. Broil 4 to 6 minutes longer or until fish flakes easily with fork. Toss strawberries and pretzels; serve over fish.
Nutrition
150
Calories
5g
Total Fat
18g
Protein
11g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 150
- Calories from Fat
- 45
- Total Fat
- 5g
- Saturated Fat
- 1g
- Cholesterol
- 55mg
- Sodium
- 330mg
- Total Carbohydrate
- 11g
- Dietary Fiber
- 2g
- Protein
- 18g
% Daily Value*:
- Iron
- 6%
- 6%
Exchanges:
1 Fruit; 3 Very Lean Meat;Tips from the Betty Crocker Kitchens
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