Fruits and veggies never looked more beautiful than when tossed with poppy seed dressing in this spectacular salad.
Strawberry-Jicama Toss
- Prep Time 15 min
- Total 15 min
- Servings 8
- Ingredients 11
Ingredients
Tangy Poppy Seed Dressing
- 2 tablespoons vegetable oil
- 2 tablespoons honey
- 2 tablespoons orange juice
- 1 tablespoon seasoned rice vinegar
- 1 teaspoon poppy seed
- 2 teaspoons Dijon mustard
Salad
- 6 cups bite-size pieces mixed salad greens
- 1/2 pint strawberries, sliced (1 cup)
- 1 cup finely shredded Chinese (napa) cabbage
- 3/4 cup 1x1/4-inch pieces peeled jicama
- 2 kiwifruit, peeled, cut lengthwise in half and sliced
Instructions
-
Step1In tightly covered container, shake all dressing ingredients until well blended.
-
Step2In large serving bowl, mix all salad ingredients. Add dressing; toss to coat.
Nutrition
75
Calories
4 g
Total Fat
1 g
Protein
12 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 75
- Calories from Fat
- 35
- Total Fat
- 4 g
- Saturated Fat
- 1 g
- Cholesterol
- 0mg
- Sodium
- 50 mg
- Potassium
- 290 mg
- Total Carbohydrate
- 12 g
- Dietary Fiber
- 3 g
- Protein
- 1 g
% Daily Value*:
- Vitamin A
- 32%
- 32%
- Vitamin C
- 76%
- 76%
- Calcium
- 4%
- 4%
- Iron
- 4%
- 4%
Exchanges:
1/2 Fruit; 1 Vegetable; 1/2 Fat;Tips from the Betty Crocker Kitchens
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