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Strawberry Green Smoothie Pops

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By Betty Crocker Kitchens
Updated Apr 19, 2024
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This is the pop for smoothie lovers! Green smoothies are all the rage right now and classic strawberry smoothies are a staple of summer. So we layered the two together for a flavorful and colorful pop of wow!

Strawberry Green Smoothie Pops

  • Prep Time 15 min
  • Total 8 hr 15 min
  • Servings 5
  • Ingredients 5
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Ingredients

  • 1 container (6 oz) Yoplait® Original yogurt French vanilla
  • 1 cup sliced strawberries
  • 1 container (6 oz) Yoplait® Original yogurt Key lime pie
  • 1 cup packed fresh spinach leaves
  • 1/4 cup apple juice

Instructions

  • Step 
    1
    In blender, place 1 container French vanilla yogurt and strawberries. Cover; blend until smooth. Spoon 2 tablespoons mixture into each of 5 (5-oz) paper cups. Cover cups with foil; insert craft stick into center of each pop. (Or fill ice pop molds according to manufacturer’s directions.) Put remaining mixture in bowl; cover and refrigerate. Freeze pops about 2 hours or until frozen.
  • Step 
    2
    In blender, place Key lime pie yogurt, spinach and apple juice. Cover; blend until smooth. When first layer is frozen, remove foil from pops. Pour about 1 1/2 tablespoons spinach mixture in each cup over frozen layer. Put remaining mixture in bowl; cover and refrigerate. Return foil to pops to support sticks. Freeze about 2 hours or until frozen.
  • Step 
    3
    Repeat with remaining strawberry and spinach layers, freezing at least 2 hours between layers.

Nutrition

90 Calories
1g Total Fat
3g Protein
17g Total Carbohydrate
14g Sugars

Nutrition Facts

Serving Size: 1 Pop
Calories
90
Calories from Fat
10
Total Fat
1g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
45mg
2%
Potassium
190mg
5%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
14g
Protein
3g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
35%
35%
Calcium
20%
20%
Iron
2%
2%
Exchanges:
0 Starch; 1/2 Fruit; 0 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

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