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Spinach Mushroom Quiche

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By Betty Crocker Kitchens
Updated Mar 4, 2013
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Bisquick® Gluten Free mix crust topped with spinach and mushroom mixture for a tasty breakfast – perfect if you love French cuisine.

Spinach Mushroom Quiche

  • Prep Time 30 min
  • Total 1 hr 40 min
  • Servings 8
  • Ingredients 12
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Ingredients

Crust

Filling

  • 1 tablespoon butter
  • 1 small onion, chopped (1/3 cup)
  • 1 1/2 cups sliced fresh mushrooms (about 4 oz)
  • 4 eggs
  • 1 cup milk
  • 1/8 teaspoon ground red pepper (cayenne)
  • 3/4 cup coarsely chopped fresh spinach
  • 1/4 cup chopped red bell pepper
  • 1 cup gluten-free shredded Italian cheese blend (4 oz)

Instructions

  • Step 
    1
    Heat oven to 425°F. In medium bowl, place Bisquick mix. Cut in shortening, using pastry blender (or pulling 2 table knives through ingredients in opposite directions), until particles are size of small peas. Sprinkle with cold water, 1 tablespoon at a time, tossing with fork until all flour is moistened and pastry almost leaves side of bowl (1 to 2 teaspoons more water can be added if necessary).
  • Step 
    2
    Press pastry in bottom and up side of ungreased 9-inch quiche dish or glass pie plate. Bake 12 to 14 minutes or until crust just begins to brown and is set. Reduce oven temperature to 325°F.
  • Step 
    3
    Meanwhile, in 10-inch skillet, melt butter over medium heat. Cook onion and mushrooms in butter about 5 minutes, stirring occasionally, until tender. In medium bowl, beat eggs, milk and red pepper until well blended. Stir in spinach, bell pepper, mushroom mixture and cheese. Pour into partially baked crust.
  • Step 
    4
    Bake 40 to 45 minutes or until knife inserted in center comes out clean. Let stand 10 minutes before cutting.

Nutrition

260 Calories
17g Total Fat
9g Protein
16g Total Carbohydrate
4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
260
Calories from Fat
160
Total Fat
17g
27%
Saturated Fat
6g
30%
Trans Fat
2g
Cholesterol
120mg
40%
Sodium
340mg
14%
Potassium
170mg
5%
Total Carbohydrate
16g
5%
Dietary Fiber
0g
0%
Sugars
4g
Protein
9g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
6%
6%
Calcium
30%
30%
Iron
2%
2%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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