Pancakes make breakfast fun! Enjoy a fun fall breakfast with pancakes flavored with a touch of pumpkin and a hint of spice.
Spicy Pumpkin Pancakes
- Prep Time 15 min
- Total 15 min
- Servings 6
- Ingredients 10
Ingredients
Maple-Pecan Syrup
- 1 cup maple-flavored syrup
- 1 tablespoon butter or margarine
- 1/4 cup chopped pecans
Pancakes
- 2 1/3 cups Original Bisquick™ mix
- 1/3 cup canned pumpkin (not pumpkin pie mix)
- 1 1/4 cups milk
- 1/4 cup vegetable oil
- 2 tablespoons sugar
- 1 teaspoon pumpkin pie spice
- 2 eggs
Instructions
-
Step1In 1-quart saucepan, heat syrup and butter until butter is melted, stirring constantly. Remove from heat; stir in pecans.
-
Step2Heat griddle or skillet over medium heat or to 375°F. Grease griddle with vegetable oil if necessary. In medium bowl, stir all pancake ingredients until well blended. For each pancake, pour slightly less than 1/4 cup batter onto hot griddle.
-
Step3Cook until edges are dry. Turn; cook other sides until golden brown. Serve with syrup.
Nutrition
570
Calories
24g
Total Fat
8g
Protein
79g
Total Carbohydrate
31g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 570
- Calories from Fat
- 220
- Total Fat
- 24g
- 37%
- Saturated Fat
- 6g
- 29%
- Trans Fat
- 1 1/2g
- Cholesterol
- 80mg
- 27%
- Sodium
- 660mg
- 28%
- Potassium
- 190mg
- 5%
- Total Carbohydrate
- 79g
- 26%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 31g
- Protein
- 8g
% Daily Value*:
- Vitamin A
- 45%
- 45%
- Vitamin C
- 0%
- 0%
- Calcium
- 15%
- 15%
- Iron
- 10%
- 10%
Exchanges:
3 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 4 1/2 Fat;Carbohydrate Choice
5Tips from the Betty Crocker Kitchens
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