Looking for an easy salad to serve a crowd? Try this colorful combo that includes corn with a creamy dressing that gets its zip from Old El Paso® taco seasoning.
Southwest Layered Chicken Salad
- Prep Time 35 min
- Total 35 min
- Servings 12
- Ingredients 12
Ingredients
Dressing
- 3/4 cup mayonnaise
- 3/4 cup sour cream
- 1 packet (1 oz) Old El Paso™ Original Taco Seasoning Mix
- 1/3 cup chopped fresh cilantro
- 1 teaspoon grated lime peel
- 3 tablespoons lime juice
Salad
- 8 cups chopped romaine lettuce
- 1/2 medium jicama, peeled, cut into matchstick pieces (about 1 cup)
- 3 cups chopped cooked chicken
- 1 can (15.25 oz) corn, drained
- 2 large red bell peppers, chopped (about 2 1/2 cups)
- 2 ripe avocados, pitted, peeled and chopped (about 3 cups)
Make With
Old El Paso
Instructions
-
Step1In medium bowl, mix dressing ingredients until well blended.
-
Step2In 4-quart glass serving bowl, layer lettuce, jicama, chicken, corn and bell peppers. Just before serving, top salad with avocados. Serve with dressing.
Nutrition
280
Calories
20g
Total Fat
12g
Protein
13g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 280
- Calories from Fat
- 180
- Total Fat
- 20g
- 31%
- Saturated Fat
- 4 1/2g
- 23%
- Trans Fat
- 0g
- Cholesterol
- 45mg
- 14%
- Sodium
- 430mg
- 18%
- Potassium
- 410mg
- 12%
- Total Carbohydrate
- 13g
- 4%
- Dietary Fiber
- 4g
- 15%
- Sugars
- 3g
- Protein
- 12g
% Daily Value*:
- Vitamin A
- 80%
- 80%
- Vitamin C
- 80%
- 80%
- Calcium
- 4%
- 4%
- Iron
- 8%
- 8%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 3 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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