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Smoked Salmon Cheese Cups

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Updated Mar 11, 2020
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Spoon flavorful salmon spread into mini phyllo shells for fast-to-fix finger food. Made in 20 minutes!

Smoked Salmon Cheese Cups

  • Prep Time 20 min
  • Total 20 min
  • Servings 15
  • Ingredients 10
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Ingredients

  • 1 package (2.1 oz) frozen mini phyllo shells (15 shells)
  • 3 oz chèvre (goat) cheese, crumbled
  • 1 package (3 oz) cream cheese, softened
  • 2 oz smoked salmon, flaked (from 4.5-oz package)
  • 2 tablespoons shredded fresh Parmesan cheese
  • 1 tablespoon chopped fresh basil leaves
  • 1 tablespoon whipping cream
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 2 tablespoons chopped pecans, toasted*

Instructions

  • Step 
    1
    Thaw phyllo shells as directed on package. In medium bowl, mix all remaining ingredients except pecans until well mixed. Spoon into 1-quart resealable food-storage plastic bag. Seal bag; cut 1/2 inch off 1 corner of bag.
  • Step 
    2
    To serve, pipe or spoon cheese-salmon mixture into each phyllo cup. Sprinkle each with pecans.

Nutrition

80 Calories
6g Total Fat
3g Protein
2g Total Carbohydrate
0g Sugars

Nutrition Facts

Serving Size: 1 Appetizer
Calories
80
Calories from Fat
60
Total Fat
6g
10%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
135mg
6%
Potassium
25mg
1%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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