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Slow-Cooker Swiss Steak Supper

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Updated Aug 28, 2017
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Throw together round steak, potatoes, carrots, onions and tomatoes before you go to work. It'll be ready to enjoy when you get home.

Slow-Cooker Swiss Steak Supper

  • Prep Time 15 min
  • Total 7 hr 15 min
  • Servings 6
  • Ingredients 8
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Ingredients

  • 1 1/2 lb boneless beef round steak
  • 1/2 teaspoon peppered seasoned salt
  • 6 to 8 small red potatoes, cut into fourths
  • 1 1/2 cups ready-to-eat baby-cut carrots
  • 1 medium onion, sliced
  • 1 can (14.5 oz) Muir Glen™ organic diced tomatoes with Italian herbs, undrained
  • 1 jar (12 oz) beef gravy
  • Chopped fresh parsley, if desired

Instructions

  • Step 
    1
    Cut beef into 6 serving pieces. Spray 12-inch skillet with cooking spray; heat over medium-high heat. Sprinkle beef with seasoned salt. Cook in skillet 6 to 8 minutes, turning once, until brown.
  • Step 
    2
    In 4- to 5-quart slow cooker, layer potatoes, carrots, beef and onion. In medium bowl, mix tomatoes and gravy; spoon over mixture in slow cooker.
  • Step 
    3
    Cover; cook on Low heat setting 7 to 8 hours. Sprinkle with parsley. Note: This recipe was tested in slow cookers with heating elements in the side and bottom of the cooker, not in cookers that stand only on a heated base. For slow cookers with just a heated base, follow the manufacturer’s directions for layering ingredients and choosing a temperature.

Nutrition

220 Calories
5 g Total Fat
27 g Protein
20 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
220
Calories from Fat
45
Total Fat
5 g
Saturated Fat
2 g
Cholesterol
60 mg
Sodium
680 mg
Potassium
780 mg
Total Carbohydrate
20 g
Dietary Fiber
3 g
Protein
27 g
% Daily Value*:
Vitamin A
50%
50%
Vitamin C
15%
15%
Calcium
4%
4%
Iron
20%
20%
Exchanges:
1 Starch; 1 Vegetable; 3 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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