Name: Slow-Cooker Southern-Style Ham
Prep time: 15 min
Total time: 6 h 15 min
Yield: 10
Cuisine: Southern
Ingredients: 1 can (6 oz) pineapple juice; 3 tablespoons apple cider vinegar; 1 teaspoon ground ginger; 1/4 cup Dijon mustard; 1 teaspoon garlic powder; 1 fully cooked smoked bone-in ham (6 to 7 lb)

Nutrition Facts

Serving Size: 1 Serving

Calories: 220

Calories from Fat: 80

Total Fat: 9g; 13%

Saturated Fat: 2 1/2g; 14%

Trans Fat: 0g

Cholesterol: 80mg; 26%

Sodium: 1870mg; 78%

Potassium: 470mg; 13%

Total Carbohydrate: 5g; 2%

Dietary Fiber: 0g; 0%

Sugars: 4g

Protein: 31g

% Daily Value*:

Vitamin A: 0%; 0%

Vitamin C: 0%; 0%

Calcium: 0%; 0%

Iron: 15%; 15%

Exchanges:

0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choice

1/2

*Percent Daily Values are based on a 2,000 calorie diet.

Slow-Cooker Southern-Style Ham

Ingredients

Instructions

Tips from the Betty Crocker Kitchens Show

Nutrition Show

Nutrition Facts

Serving Size: 1 Serving

% Daily Value*:

Exchanges:

Carbohydrate Choice