With just 20 minutes in the morning, you can assemble Swiss steak ingredients and have it going in the slow cooker.
Slow-Cooker Mushroom Swiss Steak and Gravy
- Prep Time 20 min
- Total 8 hr 20 min
- Servings 6
- Ingredients 7
Ingredients
- 1 large onion, chopped (1 cup)
- 2 medium carrots, sliced (1 cup)
- 1 can (4 oz) mushroom pieces and stems, drained
- 1 1/2 lb boneless beef round steak, cut into serving-size pieces
- 1/4 teaspoon pepper
- 1 can (18 oz) Progresso™ Vegetable Classics creamy mushroom soup
- 1 can (8 oz) tomato sauce
Instructions
-
Step1In 3- to 4-quart slow cooker, layer onion, carrots, mushrooms and beef. Sprinkle pepper over beef. In medium bowl, mix soup and tomato sauce; pour over beef.
-
Step2Cover; cook on Low heat setting 8 to 10 hours.
-
Step3Place beef on serving platter. With slotted spoon, remove vegetables from cooker and spoon over beef. Stir gravy in cooker with wire whisk to blend. Serve gravy with beef.
Nutrition
230
Calories
9g
Total Fat
25g
Protein
12g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 230
- Calories from Fat
- 80
- Total Fat
- 9g
- 14%
- Saturated Fat
- 3 1/2g
- 17%
- Trans Fat
- 0g
- Cholesterol
- 70mg
- 24%
- Sodium
- 670mg
- 28%
- Potassium
- 580mg
- 17%
- Total Carbohydrate
- 12g
- 4%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 5g
- Protein
- 25g
% Daily Value*:
- Vitamin A
- 80%
- 80%
- Vitamin C
- 8%
- 8%
- Calcium
- 2%
- 2%
- Iron
- 15%
- 15%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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