Two steps and a short list of ingredients results in a savory stew loaded with ham and lentils.
Slow-Cooker Ham and Lentil Stew
- Prep Time 10 min
- Total 8 hr 10 min
- Servings 10
- Ingredients 7
Ingredients
- 1 lb fully cooked smoked ham, cut into 1/2-inch cubes (3 cups)
- 4 medium stalks celery, chopped (2 cups)
- 4 medium carrots, chopped (2 cups)
- 1 large onion, chopped (1 cup)
- 3 1/2 cups Progresso™ chicken broth (from 32 oz carton)
- 2 cups dried lentils (1 lb), sorted, rinsed
- 4 cups water
Make With
Progresso Broth
Instructions
-
Step1In 5- to 6-quart slow cooker, mix all ingredients.
-
Step2Cover; cook on Low heat setting 8 to 10 hours.
Nutrition
250
Calories
5g
Total Fat
23g
Protein
27g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 250
- Calories from Fat
- 45
- Total Fat
- 5g
- 8%
- Saturated Fat
- 1 1/2g
- 8%
- Trans Fat
- 0g
- Cholesterol
- 25mg
- 9%
- Sodium
- 1090mg
- 45%
- Potassium
- 850mg
- 24%
- Total Carbohydrate
- 27g
- 9%
- Dietary Fiber
- 8g
- 31%
- Sugars
- 3g
- Protein
- 23g
% Daily Value*:
- Vitamin A
- 100%
- 100%
- Vitamin C
- 6%
- 6%
- Calcium
- 4%
- 4%
- Iron
- 25%
- 25%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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