Slow-Cooker Garlic Pork Roast and Sweet Potatoes

Name: Slow-Cooker Garlic Pork Roast and Sweet Potatoes
Prep time: 15 min
Total time: 8 h 15 min
Yield: 8
Ingredients: 1 boneless pork loin roast (3 1/2 lb); 1 tablespoon vegetable oil; 1 teaspoon salt; 1/2 teaspoon pepper; 4 cups 1-inch pieces peeled dark-orange sweet potatoes; 1 medium onion, sliced; 6 cloves garlic, peeled; 1 cup Progresso™ chicken broth (from 32-oz carton)

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By Betty Crocker Kitchens

Updated Oct 15, 2010

Slow-Cooker Garlic Pork Roast and Sweet Potatoes

(54)

0 Questions

Write a Review
Ask a Question

Prep Time 15 min
Total 8 hr 15 min
Servings 8
Ingredients 8

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Ingredients

1 boneless pork loin roast (3 1/2 lb)
1 tablespoon vegetable oil
1 teaspoon salt
1/2 teaspoon pepper
4 cups 1-inch pieces peeled dark-orange sweet potatoes
1 medium onion, sliced
6 cloves garlic, peeled
1 cup Progresso™ chicken broth (from 32-oz carton)

Make With

Progresso Broth

Instructions

Step
1

If pork roast comes in netting or is tied, remove netting or strings. Remove fat from pork. In 10-inch skillet, heat oil over medium-high heat. Sprinkle salt and pepper over pork. Cook pork in oil about 10 minutes, turning occasionally, until brown on all sides.
Step
2

In 4- to 5-quart slow cooker, place sweet potatoes, onion and garlic. Place pork on vegetables. Pour broth over pork.
Step
3

Cover; cook on Low heat setting 8 to 10 hours.

Nutrition

410 Calories

17g Total Fat

46g Protein

18g Total Carbohydrate

11g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 410

Calories from Fat: 160

Total Fat: 17g; 27%

Saturated Fat: 6g; 29%

Trans Fat: 0g

Cholesterol: 125mg; 42%

Sodium: 510mg; 21%

Potassium: 930mg; 27%

Total Carbohydrate: 18g; 6%

Dietary Fiber: 2g; 9%

Sugars: 11g

Protein: 46g

% Daily Value*:

Vitamin A: 200%; 200%

Vitamin C: 15%; 15%

Calcium: 4%; 4%

Iron: 10%; 10%

Exchanges:

1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 6 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.

Slow-Cooker Garlic Pork Roast and Sweet Potatoes

Slow-Cooker Garlic Pork Roast and Sweet Potatoes

Ingredients

Instructions

Nutrition

Nutrition Facts

Serving Size: 1 Serving

% Daily Value*:

Exchanges:

Carbohydrate Choice

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