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Slow-Cooker Chicken and Noodles Romanoff

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Updated Dec 11, 2009
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Cayenne pepper adds a little zip to a delectable white sauce made from cottage cheese and sour cream.

Slow-Cooker Chicken and Noodles Romanoff

  • Prep Time 25 min
  • Total 5 hr 55 min
  • Servings 6
  • Ingredients 10
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Ingredients

  • 1/4 cup chopped onion
  • 1 package (20 oz) boneless skinless chicken thighs, cut into 3/4-inch pieces
  • 1/8 teaspoon ground red pepper (cayenne)
  • 1 container (12 oz) small-curd cottage cheese
  • 1 1/2 cups sour cream (from 16-oz container)
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons Gold Medal™ all-purpose flour
  • 2 cups uncooked wide egg noodles (about 3 oz)
  • 1 cup frozen sweet peas (from 1-lb bag), thawed
  • 2 tablespoon chopped fresh chives, if desired
Make With
Gold Medal Flour

Instructions

  • Step 
    1
    Spray 3- to 4-quart slow cooker with cooking spray. Mix onion, chicken and red pepper in cooker. In large bowl, mix cottage cheese, sour cream, Parmesan cheese and flour; pour over chicken.
  • Step 
    2
    Cover; cook on Low heat setting 5 to 6 hours.
  • Step 
    3
    Stir mixture; stir in noodles and peas. Increase heat setting to High. Cover; cook 20 to 30 minutes or until noodles are tender. Garnish with chives.

Nutrition

430 Calories
23g Total Fat
36g Protein
19g Total Carbohydrate
6g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
430
Calories from Fat
210
Total Fat
23g
35%
Saturated Fat
12g
58%
Trans Fat
1/2g
Cholesterol
120mg
40%
Sodium
480mg
20%
Potassium
380mg
11%
Total Carbohydrate
19g
6%
Dietary Fiber
1g
5%
Sugars
6g
Protein
36g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
2%
2%
Calcium
25%
25%
Iron
15%
15%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 1/2 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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