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Sloppy Joe Rotini (Ghoulish Goulash)

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By Betty Crocker Kitchens
Updated Oct 13, 2016
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A simple, fun and tasty dish that calls for five basic ingredients—things you probably have on hand right now!

Sloppy Joe Rotini (Ghoulish Goulash)

  • Prep Time 10 min
  • Total 30 min
  • Servings 8
  • Ingredients 6
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Ingredients

  • 4 cups uncooked rotini pasta (12 ounces)
  • 2 pounds lean ground beef
  • 4 cups frozen corn (from two 12 oz. bags)
  • 2 cups water
  • 2 small zucchini, sliced (2 cups)
  • 2 jars (15 1/2 ounces each) extra-thick-and-chunky sloppy joe sauce

Instructions

  • Step 
    1
    Cook and drain pasta as directed on package.
  • Step 
    2
    While pasta is cooking, cook beef in Dutch oven over medium-high heat 8 to 10 minutes, stirring occasionally, until brown; drain. Stir in pasta and remaining ingredients.
  • Step 
    3
    Heat to boiling; reduce heat to medium. Cover and simmer 5 to 10 minutes, stirring occasionally, until zucchini is crisp-tender.

Nutrition

495 Calories
21 g Total Fat
12 g Protein
70 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
495
Calories from Fat
190
Total Fat
21 g
Saturated Fat
7 g
Cholesterol
65 mg
Sodium
600 mg
Potassium
840 mg
Total Carbohydrate
70 g
Dietary Fiber
5 g
Protein
12 g
% Daily Value*:
Vitamin A
22%
22%
Vitamin C
16%
16%
Calcium
4%
4%
Iron
24%
24%
Exchanges:
4 Starch; 2 Vegetable; 3 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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