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Skillet Ground Beef Stew

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By Betty Crocker Kitchens
Updated Aug 22, 2010
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Progresso® beef-flavored broth provides a simple addition to this ground beef stew - perfect for a skillet dinner that can be made ready in just 30 minutes!

Skillet Ground Beef Stew

  • Prep Time 15 min
  • Total 30 min
  • Servings 4
  • Ingredients 11
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Ingredients

  • 1 lb lean (at least 80%) ground beef
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 tablespoons Gold Medal™ all-purpose flour
  • 1 package (8 oz) sliced fresh mushrooms (about 3 cups)
  • 1 1/2 cups Progresso™ beef-flavored broth (from 32-oz carton)
  • 1/3 cup heavy whipping cream
  • 4 teaspoons Dijon mustard
  • 1 lb unpeeled Yukon Gold or red potatoes, cut into 1/2-inch cubes (3 medium)
  • 2 medium carrots, thinly sliced (1 cup)
  • 2 tablespoons chopped fresh parsley
Make With
Gold Medal Flour

Instructions

  • Step 
    1
    In 12-inch nonstick skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain. Stir in salt, pepper and flour. Add mushrooms; cook 3 minutes, stirring occasionally.
  • Step 
    2
    In small bowl, mix broth, whipping cream and mustard with wire whisk. Add to beef mixture. Stir in potatoes and carrots.
  • Step 
    3
    Reduce heat to medium-low. Cover; cook 15 minutes until vegetables are tender and sauce is slightly thickened. Sprinkle with parsley.

Nutrition

410 Calories
21g Total Fat
25g Protein
30g Total Carbohydrate
4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
410
Calories from Fat
190
Total Fat
21g
32%
Saturated Fat
9g
47%
Trans Fat
1g
Cholesterol
100mg
33%
Sodium
830mg
35%
Potassium
1170mg
33%
Total Carbohydrate
30g
10%
Dietary Fiber
4g
18%
Sugars
4g
Protein
25g
% Daily Value*:
Vitamin A
110%
110%
Vitamin C
15%
15%
Calcium
8%
8%
Iron
25%
25%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 2 1/2 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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