Breaded chicken topped with spaghetti sauce has mass appeal. Take it to the table in less than 30 minutes!
Skillet Chicken Parmigiana
- Prep Time 25 min
- Total 25 min
- Servings 4
- Ingredients 7
Ingredients
- 4 boneless skinless chicken breast halves (about 1 1/4 lb)
- 1/3 cup Progresso™ Italian-style dry bread crumbs
- 1/3 cup grated Parmesan cheese
- 1 egg
- 2 tablespoons olive or vegetable oil
- 2 cups tomato pasta sauce (any variety)
- 1/2 cup shredded mozzarella cheese (2 oz)
Make With
Progresso Breadcrumbs
Instructions
-
Step1Between sheets of plastic wrap or waxed paper, flatten each chicken breast half to 1/4-inch thickness. In shallow dish, mix bread crumbs and Parmesan cheese. In another shallow dish, beat egg. Dip chicken into egg, then coat with bread crumb mixture.
-
Step2In 12-inch skillet, heat oil over medium heat. Cook chicken in oil 10 to 15 minutes, turning once, until no longer pink in center. Pour pasta sauce around chicken in skillet; heat until hot. Sprinkle mozzarella cheese over chicken.
Nutrition
440
Calories
21g
Total Fat
38g
Protein
31g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 440
- Calories from Fat
- 190
- Total Fat
- 21g
- Saturated Fat
- 6g
- Cholesterol
- 140mg
- Sodium
- 980mg
- Total Carbohydrate
- 31g
- Dietary Fiber
- 2g
- Protein
- 38g
% Daily Value*:
- Iron
- 14%
- 14%
Exchanges:
2 Starch; 5 Lean Meat;Tips from the Betty Crocker Kitchens
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