Recreate a Thai restaurant favorite with easy, short-cut ingredients, including deli rotisserie chicken and packaged broccoli slaw.
Shredded Thai Chicken Salad
- Prep Time 15 min
- Total 15 min
- Servings 4
- Ingredients 11
Ingredients
Salad
- 2 cups shredded deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
- 1 cup julienne (matchstick-cut) carrots
- 1 cup broccoli slaw mix
- 1 large green onion, chopped
Dressing
- 2 tablespoons creamy peanut butter
- 2 tablespoons rice vinegar
- 1 tablespoon vegetable oil
- 1 tablespoon honey
- 4 teaspoons soy sauce
- 1/8 teaspoon red pepper sauce
- Fresh cilantro, if desired
Instructions
-
Step1In large bowl, toss salad ingredients.
-
Step2In small bowl, beat dressing ingredients with wire whisk. Just before serving, drizzle dressing over salad; toss until evenly coated. Garnish with cilantro.
Nutrition
310
Calories
17g
Total Fat
22g
Protein
15g
Total Carbohydrate
11g
Sugars
Nutrition Facts
Serving Size: 1 Serving (1 1/4 Cups)
- Calories
- 310
- Calories from Fat
- 150
- Total Fat
- 17g
- 26%
- Saturated Fat
- 3 1/2g
- 17%
- Trans Fat
- 0g
- Cholesterol
- 60mg
- 20%
- Sodium
- 710mg
- 29%
- Potassium
- 410mg
- 12%
- Total Carbohydrate
- 15g
- 5%
- Dietary Fiber
- 2g
- 9%
- Sugars
- 11g
- Protein
- 22g
% Daily Value*:
- Vitamin A
- 130%
- 130%
- Vitamin C
- 10%
- 10%
- Calcium
- 4%
- 4%
- Iron
- 8%
- 8%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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