Special occasions call for extraordinary soups like this rich and creamy shrimp bisque.
Seafood Bisque
- Prep Time 15 min
- Total 25 min
- Servings 8
- Ingredients 11
Ingredients
- 1/3 cup butter or margarine
- 1/3 cup Gold Medal™ all-purpose flour
- 1 carton (32 oz) Progresso™ chicken broth (4 cups)
- 4 cups (1 qt) half-and-half
- 1/2 cup dry white wine or water
- 1/2 cup chopped drained roasted red bell peppers (from 7-oz jar)
- 12 oz cod fillet, cut into 1-inch pieces
- 12 oz uncooked peeled deveined medium shrimp, thawed if frozen and tails peeled
- 1/2 cup basil pesto
- 1/4 teaspoon salt
- 1/8 teaspoon freshly ground pepper
Make With
Gold Medal Flour
Instructions
-
Step1In 4-quart Dutch oven, melt butter over medium-high heat. Stir in flour. Gradually stir in broth, half-and-half and wine. Stir in bell peppers and cod. Heat to boiling, stirring occasionally.
-
Step2Stir in shrimp. Simmer uncovered 2 to 3 minutes or until shrimp are pink and firm. Stir in pesto, salt and pepper.
Nutrition
420
Calories
31g
Total Fat
22g
Protein
11g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 420
- Calories from Fat
- 280
- Total Fat
- 31g
- 48%
- Saturated Fat
- 15g
- 73%
- Trans Fat
- 1g
- Cholesterol
- 150mg
- 50%
- Sodium
- 860mg
- 36%
- Potassium
- 500mg
- 14%
- Total Carbohydrate
- 11g
- 4%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 6g
- Protein
- 22g
% Daily Value*:
- Vitamin A
- 20%
- 20%
- Vitamin C
- 15%
- 15%
- Calcium
- 20%
- 20%
- Iron
- 10%
- 10%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 1 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 4 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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